So, I need some help, and anyone with ideas please feel free to comment.
I'm heading to lunch in two hours for a business meeting, and I'm going to a restaurant I've never been to before. Now, I've been in this situation before and I did what I always do: I looked up the menu online and rifled through it to find something to order before I actually go to the restaurant.
Here is where I reach my dilemma. We're going to a seafood restaurant and I don't eat seafood or fish of any kind. There are other items on the menu, but the non-seafood/fish items are all pastas or fried or are extremely high in carbs, calories and fat. So, what do I do without A) Being Rude, B) Starving or C) Cancelling?
I could order I side salad, I suppose, or a pasta and only eat a third of it. Do any of you have suggestions?
By the way, I'll write another post after lunch to let you know what happened and what I chose to do. Please Help Me!
Showing posts with label help. Show all posts
Showing posts with label help. Show all posts
Wednesday, November 18, 2009
Thursday, October 8, 2009
Please Motivate Me
As I opened the refrigerator door I scanned the shelves for something that peaked my interest. I stared at Slim Fast shakes, low-calorie Jell-O and pudding, fruit, vegetables and eggs, yet nothing that made me want to pull it off the shelf and consume it before I could shut the door. Last night, I needed something to fill my craving, but I couldn't even figure out what the craving was for!
I ended up drinking a Slim Fast shake and eating a 60-calorie pudding cup for dinner. It filled me up as I expected it to do, and was well within my calorie limit, but it didn't fill that craving. This morning when I woke up, I still had an empty spot in my stomach, and right now, almost a full day later, I have no idea what I'm looking for.
This seems to be a pattern with me right now. I'm having cravings for somethings, yet I'm not as hungry as I used to be so I'm in this constant state of limbo. I also have been lacking complete motivation to hit the gym. Will someone please motivate me?!?!? The scale dropped below that 210 mark this morning when I weighed in at 209.6. I was ecstatic, literally. I jumped off the scale, threw my hands in the air and did a little naked shimmy scaring my cat to death in the process. I felt like I reached my first milestone. However, I still don't fell like going to the gym.
I know, I know, if I hit the treadmill or the elliptical it will help drop the pounds, but my mind isn't in it. Where did it go? I honestly have no clue. I've been on this weight loss journey for 7.5 weeks, and I haven't fallen off the wagon, but I need something to rejuvenate my spirit, that spunk I had toward reaching my goals in the very beginning. So today, this is much less of a blog sharing an experience as it is a call to arms or request for help. Do any of you, my fellow weight loss buddies have any words of wisdom for this lost soul?
I ended up drinking a Slim Fast shake and eating a 60-calorie pudding cup for dinner. It filled me up as I expected it to do, and was well within my calorie limit, but it didn't fill that craving. This morning when I woke up, I still had an empty spot in my stomach, and right now, almost a full day later, I have no idea what I'm looking for.
This seems to be a pattern with me right now. I'm having cravings for somethings, yet I'm not as hungry as I used to be so I'm in this constant state of limbo. I also have been lacking complete motivation to hit the gym. Will someone please motivate me?!?!? The scale dropped below that 210 mark this morning when I weighed in at 209.6. I was ecstatic, literally. I jumped off the scale, threw my hands in the air and did a little naked shimmy scaring my cat to death in the process. I felt like I reached my first milestone. However, I still don't fell like going to the gym.
I know, I know, if I hit the treadmill or the elliptical it will help drop the pounds, but my mind isn't in it. Where did it go? I honestly have no clue. I've been on this weight loss journey for 7.5 weeks, and I haven't fallen off the wagon, but I need something to rejuvenate my spirit, that spunk I had toward reaching my goals in the very beginning. So today, this is much less of a blog sharing an experience as it is a call to arms or request for help. Do any of you, my fellow weight loss buddies have any words of wisdom for this lost soul?
Thursday, September 3, 2009
Hardest Day Yet
I know throughout this little adventure that I'm going to have good days and bad days, and that there are some mornings when it's going to be a little harder to just have a Slim Fast shake and not indulge in a bagel or McDonalds Egg McMuffin, but today is the first day that I'm really feeling the struggle. I woke up feeling hunger and even after drinking my Slim Fast shake (like I do every morning), I'm still feeling hungry. What should i do?!?!
I keep 100 calorie snack packs in my work cabinet, along with Nutrigrain bars, and I bring clementine oranges to the office to snack on, but this is the first day that I'm really craving something off the beaten track. I want chocolate, or a muffin, or a cupcake, or something sinful!
Don't worry, I've resisted the craving thus far this morning, but I did break into my can of Diet Coke earlier than normal. Hopefully I will make it to lunch with just a snack of a clementine or maybe trail mix, but it's hard! Does anyone have any suggestions on how to take your mind off this sort of thing when you're just sitting at your desk at work and feel hungry? I'm looking for suggestions now because it's hard!
I keep 100 calorie snack packs in my work cabinet, along with Nutrigrain bars, and I bring clementine oranges to the office to snack on, but this is the first day that I'm really craving something off the beaten track. I want chocolate, or a muffin, or a cupcake, or something sinful!
Don't worry, I've resisted the craving thus far this morning, but I did break into my can of Diet Coke earlier than normal. Hopefully I will make it to lunch with just a snack of a clementine or maybe trail mix, but it's hard! Does anyone have any suggestions on how to take your mind off this sort of thing when you're just sitting at your desk at work and feel hungry? I'm looking for suggestions now because it's hard!
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