I don't think I can ever honestly deny that I eat my emotions. Yesterday was the absolute perfect example of what I've trained myself to do for years - eat until I don't feel the pain anymore.
This week was difficult for me. I'm not sure why my emotions got all wrapped up in everything I was doing, but it seeme that the tiniest thing could make me cry or push me into a bad mood. A straw finally broke this camel's back yesterday afternoon and then came the biscuit binge.
As I was returning home, overwhelmed with frustration, irritation and a slew of other emotions, I had to stop at the grocery store for some items for dinner. What an awful idea! I also bought a container I Pillsbury biscuits. Instead of waiting for dinner, I cooked them as soon as I got home and consumed nearly the entire package.
Just as I knew I would, I feel awful today. It's not exactly falling off the wagon, but certainly a spat of weakness. My first real binge since starting this journey. I'm certainly not looking to do that again anytime soon!
So, today is a new day and a much better day at that. All I can do is take it one day at a time, and for now that's my plan.
that little doughboy gets me every time, too. i just don't get it ... his biscuits are simply irresistible.
ReplyDelete